Thai Sweet Potato Soup
🥔
UPC Code
850685004035
Data Source
USDA
Package Weight
15.5 oz/439 g
Serving Sizes
8 oz (227g)
Calories
120
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
179mg
8%
Total Carbohydrate
25.9g
9%
Dietary Fiber
3g
11%
Sugars
9g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Thai Sweet Potato Soup are
83% in carbs, 11% in fat, and 6% in protein.
carbs:
83%
fat:
11%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Thai Sweet Potato Soup is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Thai Sweet Potato Soup is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Sweet Potatoes, Onions, Coconut Milk (Coconut, Water, Guar Gum.), Organic Cane Sugar, Garlic, Ginger, Lime Juice, Jalapeno Peppers, Sea Salt, Lemongrass.
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