Thai Yellow Curry A Flavorful And Spicy Blend Of Crispy Vegetables With Coconut Cream And Lemongrass Over Brown Rice And Quinoa Veggie Bowls

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Brand Morningstar Farms

UPC Code 028989101549

Data Source USDA

Nutrition Facts

Package Weight 9.2 oz/261 g

Serving Sizes 1 entree (261g)

entree

Calories 230

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 530mg 23%

Total Carbohydrate 35g 13%

Dietary Fiber 7g 25%

Sugars 8g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 entree of Thai Yellow Curry A Flavorful And Spicy Blend Of Crispy Vegetables With Coconut Cream And Lemongrass Over Brown Rice And Quinoa Veggie Bowls are 56% in carbs, 29% in fat, and 15% in protein.

carbs: 56%

fat: 29%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Thai Yellow Curry A Flavorful And Spicy Blend Of Crispy Vegetables With Coconut Cream And Lemongrass Over Brown Rice And Quinoa Veggie Bowls is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai Yellow Curry A Flavorful And Spicy Blend Of Crispy Vegetables With Coconut Cream And Lemongrass Over Brown Rice And Quinoa Veggie Bowls is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Edamame (Soybeans), Broccoli, Coconut Cream (Coconut, Xanthan Gum, Carrageenan, Guar Gum), Brown Rice, Sugar Snap Peas, Carrots, Red Bell Peppers, Bamboo Shoots, Contains Two Percent Or Less Of Quinoa, Soy Sauce (Water, Soybeans, Salt, Wheat), Sugar, Lemongrass, Cornstarch, Spices, Lime Juice Concentrate, Salt, Ginger, Garlic, Shallots, Turmeric (Color), Turmeric Extract (Color), Lime Peel, Citric Acid, Xanthan Gum.