Pasta Alfredo With Mushrooms & Port, Mushrooms & Port
🍄
UPC Code
850685004325
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
10 oz (283g)
Calories
379
Total Fat
12g
15%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
99mg
4%
Total Carbohydrate
60g
22%
Dietary Fiber
3.1g
11%
Sugars
3g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 10 oz of Pasta Alfredo With Mushrooms & Port, Mushrooms & Port are
62% in carbs, 28% in fat, and 10% in protein.
carbs:
62%
fat:
28%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Pasta Alfredo With Mushrooms & Port, Mushrooms & Port is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pasta Alfredo With Mushrooms & Port, Mushrooms & Port is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Penne Pasta (Brown Rice, Rice Bran, Water.), Mushrooms, Cashews, Port Wine, Onions, Sea Salt, Spices.
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