Mac And Cheeze Sauce

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Brand Vegan Eats

UPC Code 850685004264

Data Source USDA

Nutrition Facts

Package Weight 15.5 oz/439 g

Serving Sizes 4 oz (113g)

Calories 99

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 9g 3%

Dietary Fiber 2g 7%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Mac And Cheeze Sauce are 34% in carbs, 51% in fat, and 15% in protein.

carbs: 34%

fat: 51%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Mac And Cheeze Sauce is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mac And Cheeze Sauce is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cauliflower, Almond Milk ([Filtered Water, Almonds.], Calcium Carbonate, Tapioca Starch, Sea Salt, Potassium Citrate, Carrageenan, Sunflower Lecithin, Natural Flavors, Vitamin A, D2 & E.), Cashews, Sweet Potatoes, Nutritional Yeast (Inactive Dry Yeast, Niacin (B3), Thiamin Hydrochloride (B1), Riboflavin (B2), Pyridoxine Hydrochloride (B6) And Vitamin B12.), Sea Salt, Spices.