Mint Chocolate Flavored Cr!spy Minis Wafer Snacks
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UPC Code
888109250294
Data Source
USDA
Package Weight
7.3 oz/207 g
Serving Size
32g
Calories
160
Total Fat
8g
10%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
22g
8%
Dietary Fiber
0g
0%
Sugars
13g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 32 g of Mint Chocolate Flavored Cr!spy Minis Wafer Snacks are
54% in carbs, 44% in fat, and 2% in protein.
carbs:
54%
fat:
44%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Mint Chocolate Flavored Cr!spy Minis Wafer Snacks is 69%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mint Chocolate Flavored Cr!spy Minis Wafer Snacks is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Vegetable Oil (Canola, Soybean, Palm Oil And Palm Kernel Oil), Enriched Flour (Wheat, Malted Barley, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornstarch, Cocoa Processed With Alkali, Natural Flavors, Cocoa, Soy Lecithin, Hydrogenated Cottonseed Oil, Salt, Peppermint Oil, Rice Flour, Tapioca Maltodextrin, Baking Soda, Nonfat Dry Milk, Egg.
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