Iced Cinnamon Rolls

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Brand Hostess

UPC Code 888109113766

Data Source USDA

Nutrition Facts

Package Weight 16.5 oz/468 g

Serving Sizes 1 roll (78g)

roll

Calories 290

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 340mg 15%

Total Carbohydrate 43g 16%

Dietary Fiber 2g 7%

Sugars 20g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Iced Cinnamon Rolls are 58% in carbs, 36% in fat, and 5% in protein.

carbs: 58%

fat: 36%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Iced Cinnamon Rolls is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Iced Cinnamon Rolls is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Contains 2% Or Less: Yeast, Cinnamon, Mono And Diglycerides, Salt, Dextrose, Glycerin, Whey, Egg White, Cornstarch, Preservative (Calcium Propionate, Sodium Propionate, Potassium Sorbate, Sorbic Acid), Cocoa Processed With Alkali, Soybean Oil, Calcium Carbonate, Natural And Artificial Flavor, Molasses, Mineral Oil, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Egg, Sodium Acid Pyrophosphate, Baking Soda, Calcium Sulfate, Ascorbic Acid, Enzymes, Fumaric Acid, Color (Beta Carotene, Titanium Dioxide), Citric Acid, Vitamin A Palmitate, Agar, Calcium Lactate.