Saltie Public Food Database

Gluten Free Chocolate Chips Cookies

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UPC Code 852291004102
Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g
Serving Sizes 3 cookies (31g)
cookies
Calories 150
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Cholesterol 15mg 5%
Sodium 60mg 3%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Gluten Free Chocolate Chips Cookies are 57% in carbs, 41% in fat, and 3% in protein.

carbs: 57%
fat: 41%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Chocolate Chips Cookies is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Chocolate Chips Cookies is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Flour (Brown Rice Flour, Potato Starch, Tapioca Flour, Xanthan Gum), Palm Oil, Chocolate Chips (Sugar, Cocoa Powder (Processed With Alkali), Chocolate Liquor, Soy Lecithin, Vanilla Extract), Sugar, Brown Sugar, Egg, Vanilla, Baking Soda, Agave Syrup, Cream Of Tartar, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt.

Also by My Dad's Cookies

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