Gluten Free Cookies, Chocolate Fancy

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Brand My Dad's Cookies

UPC Code 852291004096

Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g

Serving Sizes 1 sandwich cookie (25g)

sandwich cookie

Calories 110

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 5mg 2%

Sodium 20mg 1%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 6g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich cookie of Gluten Free Cookies, Chocolate Fancy are 47% in carbs, 49% in fat, and 4% in protein.

carbs: 47%

fat: 49%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Cookies, Chocolate Fancy is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Cookies, Chocolate Fancy is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Flour (White Rice Flour, Brown Rice Flour, Potato Starch, Tapioca Flour, Xanthan Gum), Chocolate Cream Filling (Organic Palm Oil, Sugar, Cocoa Powder (Processed With Alkali), Chocolate Liquor, Soy Lecithin, Salt Natural Vanilla Extract, Cinnamon), Sugar, Organic Palm Oil, Water, Egg, Chocolate Dip (Sugar, Soybean Oil, Cocoa Chocolate Liquor, Salt Vanilla Extract), Vanilla, Cream Of Tartar, Agave Syrup, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt, Baking Soda.