Saltie Public Food Database

Cookies, Coconut Chocolate, Coconut Chocolate

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UPC Code 852291004317
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 2 cookies (24g)
cookies
Calories 110
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 30mg 1%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Cookies, Coconut Chocolate, Coconut Chocolate are 57% in carbs, 40% in fat, and 4% in protein.

carbs: 57%
fat: 40%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies, Coconut Chocolate, Coconut Chocolate is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies, Coconut Chocolate, Coconut Chocolate is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Flour (Brown Rice Flour, Potato Starch, Tapioca Flour, Xanthan Gum), Sugar, Organic Palm Oil, Egg, Chocolate Dip (Sugar, Soybean Oil, Cocoa, Chocolate Liquor, Salt, Vanilla Extract), Brown Sugar, Coconut, Vanilla Flavor, Agave Syrup, Cream Of Tartar, Baking Soda, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt.

Also by My Dad's Cookies

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