Vanilla, Raspberry, Coffee Chocolate Linzers, Vanilla, Raspberry, Coffee

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Brand My Dad's Cookies

UPC Code 852291004294

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 1 oz (28.4g)

Calories 120

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 5mg 2%

Sodium 20mg 1%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 7g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Vanilla, Raspberry, Coffee Chocolate Linzers, Vanilla, Raspberry, Coffee are 51% in carbs, 46% in fat, and 3% in protein.

carbs: 51%

fat: 46%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla, Raspberry, Coffee Chocolate Linzers, Vanilla, Raspberry, Coffee is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla, Raspberry, Coffee Chocolate Linzers, Vanilla, Raspberry, Coffee is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Flour (White Rice Flour, Brown Rice Flour, Potato Starch, Tapioca Flour, Xanthan Gum), Dutch Processed Cocoa Powder, Raspberry Jam (Raspberries, Sugar, Fruit Pectin, Citric Acid), Sugar, Palm Oil, Vanilla Cream (Sugar, Palm Oil, Natural Vanilla Flavor, Sunflower Lecithin, Salt), Tiramisu Natural & Artificial Flavor (Water, Propylene Glycol, Carmel Color, Xantham Gum), Egg, Powdered Sugar (Sugar, Cornstarch), Chocolate Dip (Sugar, Soybean Oil, Cocoa, Chocolate Liquor, Salt, Vanilla Extract), Water, Vanilla, Agave Syrup, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Cream Of Tartar, Salt, Baking Soda.