Turkey Sandwich

🥪

Brand 18th Street Select

UPC Code 657815040280

Data Source USDA

Nutrition Facts

Package Weight 6.5 oz

Serving Sizes 1 package (151g)

package

Calories 310

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 39mg 13%

Sodium 911mg 40%

Total Carbohydrate 40g 15%

Dietary Fiber 3.9g 14%

Sugars 5g

Protein 19.9g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Turkey Sandwich are 56% in carbs, 16% in fat, and 28% in protein.

carbs: 56%

fat: 16%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Sandwich is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Sandwich is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast With Broth: Turkey Breast, Turkey Broth, Contains 2% Or Less Of The Following: Salt, Sugar, Sodium Phosphates; Fridgesoft Wheat: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cracked Wheat, Sugar, Palm Oil, Yeast, Salt, Dough Conditioner (Wheat Flour, Enzymes, Soybean Oil), Calcium Propionate, Dough Strengthener (Sodium Stearoyl Lactylate), Caramel Color, Dough Conditioner (Wheat Flour, Diacetyl Tartaric Acid Esters Of Mono-diglycerides [Datem], Contains 2% Or Less Of: Soybean Oil, L. Cysteine, Enzyme, Ascorbic Acid, Azodicarbonamide [Ada]); White Pasteurized Processed Cheese: Water, Palm Oil, Casein, Modified Food Starch, Non-fat Dry Milk, Sodium Citrate, Salt, Natural Flavor, Milk Protein Concentrate, Whey, Lactic Acid, Sorbic Acid (As A Preservative), Artificial Color, Lecithin(Soy).