Breast Meat Chicken Salad Sandwich
🥩
UPC Code
657815040259
Data Source
USDA
Package Weight
6.5 oz
Serving Sizes
1 package (165g)
Calories
399
Total Fat
16g
21%
Saturated Fat
3.5g
18%
Cholesterol
50mg
17%
Sodium
480mg
21%
Total Carbohydrate
40.9g
15%
Dietary Fiber
4g
14%
Sugars
5g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Breast Meat Chicken Salad Sandwich are
44% in carbs, 38% in fat, and 18% in protein.
carbs:
44%
fat:
38%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Breast Meat Chicken Salad Sandwich is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Breast Meat Chicken Salad Sandwich is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fridgesoft Wheat: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cracked Wheat, Sugar, Palm Oil, Yeast, Salt, Dough Conditioner (Wheat Flour, Enzymes, Soybean Oil), Calcium Propionate, Dough Strengthener (Sodium Stearoyl Lactylate), Caramel Color, Dough Conditioner (Wheat Flour, Diacetyl Tartaric Acid Esters Of Mono-diglycerides [Datem], Contains 2% Or Less Of: Soybean Oil, L. Cysteine, Enzyme, Ascorbic Acid, Azodicarbonamide [Ada]); Chicken Breast Salad: Roasted Chicken, White Meat Chicken Breast, Salt, Sodium Phosphate, Water, Soybean Oil, High Fructose Corn Syrup, Distilled Vinegar, Food Starch-modified, Egg Yolk, Contains Less Than 2% Calcium Disodium Edta Added To Protect Flavor, Kitchen Deluxe Chicken Flavor: Salt, Beef Fat, (Beef Tallow, Bha, Bht, And Citric Acid Added To Protect Flavor), Food Starch-modified (Corn) Sugar, Monosodium Glutamate, Chicken Fat, Natural Flavor, Spice And Coloring, Natural Carrot Flavor, Disodium Inosinate And Disodium Guanylate, Celery, Salt, Dehydrated Onions.
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