Chicken Breast, Rice And Pinto Beans
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UPC Code
829793035033
Data Source
USDA
Package Weight
11 oz/0.69 lbs/312 g
Serving Sizes
11 oz (312g)
Calories
340
Total Fat
11g
14%
Saturated Fat
2.5g
13%
Cholesterol
59mg
20%
Sodium
870mg
38%
Total Carbohydrate
39.9g
15%
Dietary Fiber
5g
18%
Sugars
4g
Protein
21g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 11 oz of Chicken Breast, Rice And Pinto Beans are
47% in carbs, 29% in fat, and 25% in protein.
carbs:
47%
fat:
29%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Breast, Rice And Pinto Beans is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Breast, Rice And Pinto Beans is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Beans (Cooked Beans With Salt), Rice [Cooked Rice With Canola Oil, Tomato Puree (Tomato Concentrate, Salt), Tomato Bouillon (Salt, Tomato Powder, Maltodextrin, Sugar, Corn Oil, Corn Starch, Colors (Organic Caramel Color, Paprika, Turmeric), Garlic Powder, Onion Powder, Citric Acid, Natural Flavor, Parsley), And Onion], Tomatillo-poblano Sauce [Tomatillo, Fire Roasted Jalapenos, Fire Roasted Poblanos, Canola Oil, Salt, And Garlic Powder], Chicken Breast.
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