Tamales Beef In Red Sauce
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UPC Code
829793001946
Data Source
USDA
Package Weight
24 oz/1.5 lbs/680 g
Serving Sizes
4 oz (113g)
Calories
200
Total Fat
12g
15%
Saturated Fat
4.5g
23%
Cholesterol
20mg
7%
Sodium
420mg
18%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
0g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Tamales Beef In Red Sauce are
34% in carbs, 51% in fat, and 15% in protein.
carbs:
34%
fat:
51%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Tamales Beef In Red Sauce is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tamales Beef In Red Sauce is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Masa: [Whole Cooked Corn (Corn Treated With Lime Water), Lard, Rice Flour, Salt]. Filling: [Beef, Chile Sauce (Water, Red Chili Peppers), Water, Contains 2% Or Less Of The Following: Jalapeno Peppers (Jalapeno Peppers, Water, Vinegar, Salt), Corn (Corn Treated With Lime Water), Salt, Seasoning (Chili Pepper, Red Pepper, Garlic Powder, Salt, Spices)].
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