Pork In Red Sauce Tamales

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Brand Del Real Foods

UPC Code 829793070836

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g

Serving Size 113g

Calories 231

Total Fat 15g 19%

Saturated Fat 6g 30%

Cholesterol 31mg 10%

Sodium 420mg 18%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 0g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Tamales are 31% in carbs, 57% in fat, and 12% in protein.

carbs: 31%

fat: 57%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Tamales is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tamales is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Masa: Whole Cooked Corn (Corn Treated With Lime Water), Lard, Rice Flour, Salt). Filling: [Pork, Chile Sauce (Water, Red Chili Peppers), Water, Contains 2% Or Less Of The Following: Jalapeno Peppers (Jalapeno Peppers, Water, Vinegar, Salt), Corn (Corn Treated With Lime Water), Salt, Seasoning (Paprika, Chili Pepper, Red Pepper, Garlic, Salt, Spices)].