Saltie Public Food Database

Granulated Hot Chocolate Drink Mix

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Brand Abuelita
UPC Code 028000299781
Data Source USDA

Nutrition Facts

Package Weight 11.2 oz/320 g
Serving Sizes 1.5 tbsp (20g)
tbsp
Calories 70
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 15g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 tbsp of Granulated Hot Chocolate Drink Mix are 84% in carbs, 11% in fat, and 5% in protein.

carbs: 84%
fat: 11%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Granulated Hot Chocolate Drink Mix is 85%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Granulated Hot Chocolate Drink Mix is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Chocolate, Cocoa, Cocoa Processed With Alkali, Maltodextrin, Dicalcium Phosphate, And Less Than 2% Of Sodium Caseinate, Non Fat Milk, Soy Lecithin, Lactose, Artificial Flavors.

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