Chicken Tamales In Red Sauce, Chicken In Red Sauce

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Brand Del Real Foods

UPC Code 829793013710

Data Source USDA

Nutrition Facts

Package Weight 90 oz/5.6 lbs/2.55 kg

Serving Sizes 1 tamale (170g)

tamale

Calories 320

Total Fat 17g 22%

Saturated Fat 6g 30%

Cholesterol 44mg 15%

Sodium 840mg 37%

Total Carbohydrate 32g 12%

Dietary Fiber 4.1g 15%

Sugars 2g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tamale of Chicken Tamales In Red Sauce, Chicken In Red Sauce are 40% in carbs, 48% in fat, and 12% in protein.

carbs: 40%

fat: 48%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Tamales In Red Sauce, Chicken In Red Sauce is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Tamales In Red Sauce, Chicken In Red Sauce is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Masa: [Corn (Corn Treated With Lime Water), Lard, Rice Flour, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt]. Filling: [Chicken Leg Meat, Chile Sauce, (Water, Red Chili Peppers), Corn (Corn Treated With Lime Water) Contains 2% Or Less Of The Following: Jalapeno Peppers (Jalapeno Peppers, Water, Vinegar, Salt), Salt, Seasoning (Chili Pepper, Red Pepper, Garlic Powder, Salt, Spices)].