Saltie Public Food Database

Barbecue Salmon With Roasted Sweet Potatoes

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Brand Big Y
UPC Code 018894904052
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 0.5 package (170g)
package
Calories 230
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 65mg 22%
Sodium 260mg 11%
Total Carbohydrate 28g 10%
Dietary Fiber 2g 7%
Sugars 13g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Barbecue Salmon With Roasted Sweet Potatoes are 48% in carbs, 19% in fat, and 33% in protein.

carbs: 48%
fat: 19%
protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Barbecue Salmon With Roasted Sweet Potatoes is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Barbecue Salmon With Roasted Sweet Potatoes is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grilled Barbecue Salmon (Salmon, Barbecue Sauce (High Fructose Corn Syrup, Tomato Paste, Distilled Vinegar, Water, Food Starch - Modified, Salt, Contains Less Than 2% Of Pineapple Juice Concentrate, Caramel Color, Molasses, Corn Syrup, Spices, Natural Flavors, Sodium Benzoate [A Preservative], Dehydrated Garlic, Sugar, Dextrose, Celery, Tamarind), Roasted Sweet Potatoes (Yams, Imitation Flavored Maple Syrup (Corn Syrup, Water, Imitation Flavor, Xanthan Gum, Caramel Color And Preserved With Potassium Sorbate), Blended Oil (Canola Oil, Extra Virgin Olive Oil), Kosher Salt, Black Pepper).

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