Vanilla Light Ice Cream Swirled With Honey, Milk & Honey

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Brand Culture Republick

UPC Code 077567001696

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 2/3 cup (93g)

cup

Calories 150

Total Fat 4.5g 6%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 65mg 3%

Total Carbohydrate 22g 8%

Dietary Fiber 4g 14%

Sugars 17g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Vanilla Light Ice Cream Swirled With Honey, Milk & Honey are 58% in carbs, 27% in fat, and 16% in protein.

carbs: 58%

fat: 27%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Light Ice Cream Swirled With Honey, Milk & Honey is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Light Ice Cream Swirled With Honey, Milk & Honey is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Cream, Sugar*, Soluble Corn Fiber*, Honey, Milk Protein Concentrate, Less Than 2% Of: Cornstarch*, Vegetable Gums (Guar, Carob Bean), Monoglycerides, Natural Flavor, Salt, Lemon Juice Concentrate, Pectin, Bacillus Coagulans Gbi-30 6086, Xanthan Gum, Vitamin A Palmitate.