Saltie Public Food Database

Matcha Light Ice Cream Swirled With Fudge, Matcha & Fudge

🍦
UPC Code 077567001689
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 2/3 cup (93g)
cup
Calories 150
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 15mg 5%
Sodium 70mg 3%
Total Carbohydrate 21g 8%
Dietary Fiber 4g 14%
Sugars 16g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Matcha Light Ice Cream Swirled With Fudge, Matcha & Fudge are 52% in carbs, 33% in fat, and 15% in protein.

carbs: 52%
fat: 33%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Matcha Light Ice Cream Swirled With Fudge, Matcha & Fudge is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Matcha Light Ice Cream Swirled With Fudge, Matcha & Fudge is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Cream, Sugar*, Soluble Corn Fiber*, Milk Protein Concentrate, Less Than 2% Of: Butter (Cream, Salt), Matcha, Vegetable Gums (Guar, Carob Bean), Monoglycerides, Dutched Cocoa (Processed With Alkali), Chocolate Liquor, Lemon Juice, Natural Flavor, Bacillus Coagulans Gbi-30 6086, Vitamin A Palmitate.

Also by Culture Republick

Other Foods