Matcha Light Ice Cream Swirled With Fudge, Matcha & Fudge
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UPC Code
077567001689
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
2/3 cup (93g)
Calories
150
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
15mg
5%
Sodium
70mg
3%
Total Carbohydrate
21g
8%
Dietary Fiber
4g
14%
Sugars
16g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Matcha Light Ice Cream Swirled With Fudge, Matcha & Fudge are
52% in carbs, 33% in fat, and 15% in protein.
carbs:
52%
fat:
33%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Matcha Light Ice Cream Swirled With Fudge, Matcha & Fudge is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Matcha Light Ice Cream Swirled With Fudge, Matcha & Fudge is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skim Milk, Cream, Sugar*, Soluble Corn Fiber*, Milk Protein Concentrate, Less Than 2% Of: Butter (Cream, Salt), Matcha, Vegetable Gums (Guar, Carob Bean), Monoglycerides, Dutched Cocoa (Processed With Alkali), Chocolate Liquor, Lemon Juice, Natural Flavor, Bacillus Coagulans Gbi-30 6086, Vitamin A Palmitate.
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