Saltie Public Food Database

Sour Lychee

🍽
Brand Enjoy
UPC Code 679757188202
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Size 30g
g
Calories 105
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Sour Lychee are 93% in carbs, 0% in fat, and 7% in protein.

carbs: 93%
fat: 0%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Sour Lychee is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sour Lychee is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup, Water, Modified Pea Starch, Gelatin, Sorbitol, Citric Acid, Tartaric Acid, Artificial Flavor, Malic Acid; Fd&c Red 3; Plum Powder (Plum, Sugar, Salt, Licorice Extract, Aspartame, Citric Acid, Vanillin; Fd&c: Yellow 5, Red 40).

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