Light Ice Cream, Chocolate & Cherry

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Brand Culture Republick

UPC Code 077567001665

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 2/3 cup (92g)

cup

Calories 140

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 65mg 3%

Total Carbohydrate 19g 7%

Dietary Fiber 4g 14%

Sugars 13g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Light Ice Cream, Chocolate & Cherry are 52% in carbs, 31% in fat, and 17% in protein.

carbs: 52%

fat: 31%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Light Ice Cream, Chocolate & Cherry is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Ice Cream, Chocolate & Cherry is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Cream, Sugar*, Soluble Corn Fiber*, Cherries, Milk Protein Concentrate, Less Than 2% Of: Dutched Cocoa (Processed With Alkali), Vegetable Gums (Guar, Carob Bean), Monoglycerides, Fruit And Vegetable Juice (For Color), Natural Flavor, Lemon Juice Concentrate, Carrageenan, Bacillus Coagulans Gbi-30 6086, Vitamin A Palmitate.