Premium Organic Coconut Milk Frozen Dessert, Mint Chip

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Brand Julie's Organic

UPC Code 072609038524

Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L

Serving Sizes 0.5 cup (74g)

cup

Calories 180

Total Fat 11g 14%

Saturated Fat 9g 45%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 19g 7%

Dietary Fiber 3g 11%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Premium Organic Coconut Milk Frozen Dessert, Mint Chip are 42% in carbs, 55% in fat, and 2% in protein.

carbs: 42%

fat: 55%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Organic Coconut Milk Frozen Dessert, Mint Chip is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Organic Coconut Milk Frozen Dessert, Mint Chip is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Milk Frozen Dessert: Organic Coconut Cream, Water, Organic Cane Sugar, Organic Tapioca Syrup, Organic Chocolate Flakes (Organic Chocolate Liquor, Organic Cane Sugar, Organic Coconut Oil, Organic Cocoa Butter, Natural Flavor), Fructan (Natural Soluble Fiber), Organic Acacia Gum, Organic Coconut Sugar, Natural Mint Flavor, Organic Sunflower Lecithin, Organic Vanilla Extract, Organic Locust Bean Gum, Organic Guar Gum.