Glutenfreeda, Sandwich Cookies Ice Cream, Vanilla, Vanilla

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Brand Julie's Organic

UPC Code 072609741202

Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL

Serving Sizes 1 sandwich (74g)

sandwich

Calories 220

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 35mg 12%

Sodium 75mg 3%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 18g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Glutenfreeda, Sandwich Cookies Ice Cream, Vanilla, Vanilla are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%

fat: 45%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Glutenfreeda, Sandwich Cookies Ice Cream, Vanilla, Vanilla is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Glutenfreeda, Sandwich Cookies Ice Cream, Vanilla, Vanilla is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Vanilla Ice Cream: Organic Milk, Organic Cream, Organic Cane Sugar, Organic Tapioca Syrup, Organic Vanilla Extract, Organic Tapioca Starch, Non-GMO Soy Lecithin, Guar Gum, Locust Bean Gum, Xanthan Gum. Organic Gluten Free Chocolate Cookie: Organic Cane Sugar, Organic Rice Flour, Organic Palm Shortening, Organic Cocoa, Organic Eggs, Water, Organic Corn Starch, Organic Potato Starch, Baking Soda, Organic Vanilla, Salt.