Oatmeal Chocolate Chunk Bars
🍫
UPC Code
638102660350
Data Source
USDA
Package Weight
200 g
Serving Sizes
1 bar (40g)
Calories
180
Total Fat
8g
10%
Saturated Fat
4g
20%
Cholesterol
30mg
10%
Sodium
150mg
7%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
10g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Oatmeal Chocolate Chunk Bars are
39% in carbs, 39% in fat, and 22% in protein.
carbs:
39%
fat:
39%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Oatmeal Chocolate Chunk Bars is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Oatmeal Chocolate Chunk Bars is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Soy Protein Nuggets (Soy Protein Isolate, Cocoa [Processed With Alkali], Tapioca Starch, Salt), Chocolate Chunks (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Brown Rice Syrup, Sweet Cream Layer (Corn Syrup, Fructose, Palm Kernel Oil, Milk Protein, Natural Flavors, Salt, Soy Lecithin), Gluten-free Rolled Oats, Butter (Cream, Salt), Soy Protein Isolate, Cocoa Butter, Pasteurized Whole Egg Powder, Brown Sugar; Less Than 2% Of The Following: Natural Flavor, And Cocoa (Processed With Alkali).
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