Saltie Public Food Database

Brioche Milk Rolls

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UPC Code 011225175367
Data Source USDA

Nutrition Facts

Serving Sizes 1 roll (35g)
roll
Calories 130
Total Fat 4g 5%
Saturated Fat 2.5g 13%
Cholesterol 25mg 8%
Sodium 120mg 5%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 4g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Brioche Milk Rolls are 61% in carbs, 29% in fat, and 10% in protein.

carbs: 61%
fat: 29%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Brioche Milk Rolls is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brioche Milk Rolls is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Eggs, Sugar, Water, Vegetable Fat (Copra, Rapeseed), Emulsifiers: Mono- And Di-glycerides Of Fatty Acids, Mono And Di-actetyltartaric Acid Esters Of Mono- And Di-glycerides Of Fatty Acids, Concentrated Butter, Yeast, Wheat Fiber, Natural Vanilla Flavoring (Contain Wheat And Milk), Salt, Skimmed Milk Powder, Preservative: Calcium Propionate, Coloring Agent: Carotenoids, Antioxidant: Ascorbic Acid.

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