Crumbled Feta Cheese, Sweet Heat Pepper
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UPC Code
084587007171
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
1 oz (28g)
Calories
65
Total Fat
4g
5%
Saturated Fat
2.5g
13%
Cholesterol
15mg
5%
Sodium
381mg
17%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Crumbled Feta Cheese, Sweet Heat Pepper are
12% in carbs, 53% in fat, and 35% in protein.
carbs:
12%
fat:
53%
protein:
35%
Carbs to Weight Ratio
The carbs to weight ratio of Crumbled Feta Cheese, Sweet Heat Pepper is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crumbled Feta Cheese, Sweet Heat Pepper is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Feta Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch (Added To Prevent Caking)) Pepper Blend (Green & Red Jalapeno Peppers, Habanero Peppers, Water, Salt, Vinegar, Calcium Chloride, Potassium Sorbate, Capsicum).
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