Saltie Public Food Database

Mini Muffins, Cinnamon Bun

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UPC Code 041498257149
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 muffin (28g)
muffin
Calories 110
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 15mg 5%
Sodium 85mg 4%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Mini Muffins, Cinnamon Bun are 49% in carbs, 47% in fat, and 4% in protein.

carbs: 49%
fat: 47%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Muffins, Cinnamon Bun is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Muffins, Cinnamon Bun is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Cinnamon Chips (Sugar, Palm Oil, Cinnamon, Soy Lecithin, Natural Flavor), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Gum), Margarine (Palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavor, Beta Carotene For Color, And Vitamin A Palmitate), Contains 2% Or Less Of: Food Starch- Modified, Invert Sugar, Glycerin, Cinnamon, Sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate, Mono And Diglycerides, Sodium Stearoyl Lactylate, Polysorbate 60, Propylene Glycol Monoesters, Soy Flour, Whey, Salt, Wheat Gluten, Nonfat Milk, Monoglycerides With Ascorbic Acid And Citric Acid (Antioxidants), Potassium Sorbate, Sorbic Acid And Sodium Propionate (Preservatives), Guar Gum, Xanthan Gum, Natural And Artificial Flavor.

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