Saltie Public Food Database

Pumpkin Cheese Cake

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UPC Code 4099100010282
Data Source USDA

Nutrition Facts

Serving Sizes 1 slice (85g)
slice
Calories 300
Total Fat 17g 22%
Saturated Fat 7g 35%
Cholesterol 40mg 13%
Sodium 150mg 7%
Total Carbohydrate 33g 12%
Dietary Fiber 2g 7%
Sugars 18g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Pumpkin Cheese Cake are 44% in carbs, 51% in fat, and 5% in protein.

carbs: 44%
fat: 51%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Cheese Cake is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Cheese Cake is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese [Pasteurized Milk And Cream, Salt, Carob Bean, Cheese Culture], Sugar, Whole Wheat Flour, Vegetable Oil (Contains One Or More Of The Following: Canola, Palm, Soybean Oil), Water, Sour Cream [Culture Milk And Cream, Enzymes], Pumpkin, Wheat Flour, Brown Sugar, Caramel [Low Fat Milk, Sugar, Soybean Oil, Glucose, Vanilla Extract, Baking Soda], Skim Milk, Whey, Glucose, Eggs, Corn Starch, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Caramel Color, Salt, Gum Blend (Acacia, Guar, Locust Bean, And Xanthan Gum), Spices, Natural Flavors, Canola/soy Lecithin (Emulsifier), Whey Protein Concentrate, Turmeric (Color), Beta Carotene (Color), Vitamin A Palmitate.

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