Indian Simmer Sauce Coconut Curry, Medium Coconut Milk & Ginger

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Brand Maya Kaimal

UPC Code 891756000037

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 0.5 cup (106g)

cup

Calories 100

Total Fat 7g 9%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 500mg 22%

Total Carbohydrate 8g 3%

Dietary Fiber 1g 4%

Sugars 4g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Indian Simmer Sauce Coconut Curry, Medium Coconut Milk & Ginger are 32% in carbs, 64% in fat, and 4% in protein.

carbs: 32%

fat: 64%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Indian Simmer Sauce Coconut Curry, Medium Coconut Milk & Ginger is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Indian Simmer Sauce Coconut Curry, Medium Coconut Milk & Ginger is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Coconut Cream (Coconut Cream, Water, Xanthan Gum, Guar Gum, Carrageenan), Onion, Russet Potatoes, Tomato Paste (Fresh Vine-ripened Tomatoes), Safflower Oil, Ginger, Sea Salt, Spices (Including Turmeric), Sugar, Green Chili, Brown Mustard Seed, Curry Leaves.