Saltie Public Food Database

Naan Chips

🍽
Brand Maya Kaimal
UPC Code 853325005102
Data Source USDA

Nutrition Facts

Package Weight 6 oz/171 g
Serving Sizes 9 chips (28g)
chips
Calories 130
Total Fat 5g 6%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 chips of Naan Chips are 57% in carbs, 34% in fat, and 9% in protein.

carbs: 57%
fat: 34%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Naan Chips is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Naan Chips is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Whole Grain Wheat Flour, Sunflower Oil, Malted Barley Flour, Sea Salt, Oat Fiber, Rosemary, Yeast, Wheat Gluten, Natural Flavor, Wheat Starch, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Ascorbic Acid.

Also by Maya Kaimal

Other Foods