Mild Coconut Korma Indian Simmer Sauce, Coconut Korma

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Brand Maya Kaimal

UPC Code 1148166216121

Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup (125g)

cup

Calories 90

Total Fat 11g 14%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 440mg 19%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 5g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Mild Coconut Korma Indian Simmer Sauce, Coconut Korma are 27% in carbs, 67% in fat, and 5% in protein.

carbs: 27%

fat: 67%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Coconut Korma Indian Simmer Sauce, Coconut Korma is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Coconut Korma Indian Simmer Sauce, Coconut Korma is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Onion, Coconut Cream (Extracted Coconut, Water), Tomato Paste (Fresh Vine-ripened Tomatoes), Safflower Oil, Ginger, Spices (Including Paprika And Turmeric), Garlic, Evaporated Cane Sugar, Lemon Juice Concentrate, Organic Tapioca Starch, Sea Salt, Serrano Chili.