Snack Size Bar, Dark Chocolate & Coconut
🥥
UPC Code
034000020102
Data Source
USDA
Calories
160
Total Fat
9g
12%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
7%
Sugars
14g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 34 g of Snack Size Bar, Dark Chocolate & Coconut are
48% in carbs, 49% in fat, and 2% in protein.
carbs:
48%
fat:
49%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Snack Size Bar, Dark Chocolate & Coconut is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Snack Size Bar, Dark Chocolate & Coconut is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Syrup; Semi-sweet Chocolate [Chocolate; Sugar; Milk Fat; Lecithin (Soy); Pgpr; Vanillin, Artificial Flavor; Milk]; Coconut; Sugar; Contains 2% Or Less Of: Salt; Hydrolyzed Milk Protein; Sodium Metabisulfite, To Maintain Freshness.
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