Spicy Three Pepper

🌶️

Brand Lakeview Farms

UPC Code 044276067985

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 2 tbsp (40g)

tbsp

Calories 110

Total Fat 9g 12%

Saturated Fat 3.5g 18%

Cholesterol 15mg 5%

Sodium 480mg 21%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Spicy Three Pepper are 8% in carbs, 80% in fat, and 12% in protein.

carbs: 8%

fat: 80%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Three Pepper is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Three Pepper is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Neufchatel (Pasteurized Milk & Cream, Cheese Culture, Salt, Carob Bean Gum), Sour Cream (Cultured Cream, Non Fat Dry Milk, Gelatin, Mayonnaise (Soybean Oil, Water, Egg Yolk, Vinegar, Salt, Mustard Flour), Water, Roasted Red Bell Pepper (Red Bell Pepper, Water, Salt, Citric Acid), Jalapeno (Jalapeno Peppers, Water, Salt, Citric Acid, Sodium Benzoate [Preservative], Calcium Chloride), Parmesan Cheese (Milk, Rennet, Salt, Corn Starch), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sugar, Modified Corn Starch, Garlic Powder, Salt, Spice, Potassium Sorbate & Sodium Benzoate (Preservative).