Eggnog & Cinnamon Gelato
🥚
UPC Code
015418012859
Data Source
USDA
Package Weight
16 fl oz/1 PT/473 mL
Serving Sizes
2/3 cup (100g)
Calories
220
Total Fat
10g
13%
Saturated Fat
8g
40%
Cholesterol
100mg
33%
Sodium
65mg
3%
Total Carbohydrate
30g
11%
Dietary Fiber
0g
0%
Sugars
26g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Eggnog & Cinnamon Gelato are
52% in carbs, 39% in fat, and 9% in protein.
carbs:
52%
fat:
39%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Eggnog & Cinnamon Gelato is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Eggnog & Cinnamon Gelato is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rehydrated Nonfat Milk, Sugared Egg Yolk (Egg Yolk, Sugar), Coconut Oil, Sugar, Gluclose Syrup, Dextrose, Inulin, Cinnamon Powder, Vanilla Natural Flavor, Eggnog Natural Flavor, Locust Bean Gum, Guargum.
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