Onion Dip With Beef

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Brand Lakeview Farms

UPC Code 10044276001160

Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (28g)

tbsp

Calories 60

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 15mg 5%

Sodium 150mg 7%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Onion Dip With Beef are 11% in carbs, 77% in fat, and 11% in protein.

carbs: 11%

fat: 77%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Onion Dip With Beef is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Onion Dip With Beef is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Cultured Milk & Cream, Chipped Beef (Beef, Water, Salt, Less Than 2% Of: Dextrose, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Spices, Sodium Nitrite, Natural Flavoring), Coconut Oil, Green Bell Pepper, Salt, Modified Corn Starch, Dehydrated Onion & Garlic, Mono & Diglycerides, Guar Gum, Carob Bean Gum, Green Onion, Gelatin, Lactic Acid, Potassium Sorbate (Preservative), Dextrose, Modified Potato Starch, Monosodium Glutamate, Citric Acid, Xanthan Gum, Sunflower Lecithin, Parsley, Natural Flavor, Carrageenan, Disodium Phosphate.