Raspberry Flavored Parfait

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Brand Lakeview Farms

UPC Code 044276023356

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 1/2 cup (130g)

cup

Calories 35

Total Fat 2.5g 3%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Raspberry Flavored Parfait are 21% in carbs, 58% in fat, and 21% in protein.

carbs: 21%

fat: 58%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Raspberry Flavored Parfait is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raspberry Flavored Parfait is estimated to be 95%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Hydrogenated Palm Kernel Oil, Gelatin, Sorbitol, Erythritol, Citric Acid, Natural & Artificial Flavors, Potassium Sorbate (Preservative), Salt, Modified Cellulose, Polysorbate 60, Polyglycerol Esters Of Fatty Acids, Glycerol-lacto Esters Of Fatty Acids, Aspartame*, Sodium Citrate, Xanthan Gum, Sodium Stearoyl Lactylate, Sodium Alginate, Sunflower Lecithin, Red 40, Disodium Phosphate, Acesulfame Potassium, Blue 1.