Almondmilk Chocolate Pudding

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Brand Lakeview Farms

UPC Code 044276020843

Data Source USDA

Nutrition Facts

Package Weight 19 oz/539 g

Serving Sizes 0.5 cup (130g)

cup

Calories 130

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 30.9g 11%

Dietary Fiber 1g 4%

Sugars 24g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Almondmilk Chocolate Pudding are 88% in carbs, 10% in fat, and 3% in protein.

carbs: 88%

fat: 10%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Almondmilk Chocolate Pudding is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almondmilk Chocolate Pudding is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almondmilk (Filtered Water, Almonds, Sea Salt, Gellan Gum, Xanthan Gum, Sunflower Lecithin, Natural Flavor, Calcium Carbonate, Vitamin E Acetate, Zinc Gluconate, Vitamin A Palmitate, Vitamin B12, Vitamin D2), Sugar, Corn Starch, Cocoa Processed With Alkali, Salt, Natural Flavor.