This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Blueberry Muffins (Sugar, Bleached Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean And/or Canola Oil, Water, Blueberries, Eggs, Buttermilk [Skim Milk, Dry Buttermilk, Salt, Bacterial Culture], Dried Blueberries [Blueberries, Sugar], Whey [Milk], Leavening [Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Natural And Artificial Flavor, Food Starch-modified, Sodium Stearoyl Lactylate, Enzyme, Mono And Diglycerides, Xanthan Gum, Salt, Polyglycerol Esters Of Fatty Acids, Cellulose Gum, Soy Lecithin), Chocolate Chip Muffins (Sugar, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean And/or Canola Oil, Semisweet Chocolate Chips [Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Natural Flavor], Water, Eggs, Buttermilk [Skim Milk, Dry Buttermilk, Salt, Bacterial Culture], Food Starch-modified, Whey [Milk], Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Artificial Flavor, Salt, Sodium Stearoyl Lactylate, Polyglycerol Esters Of Fatty Acids, Xanthan Gum, Enzyme, Cellulose Gum, Beta-carotene [Color]).