This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Crust (Wheat Flour, Water, Extra Virgin Olive Oil, Sunflower Oil, Salt, Yeast), Greek Yogurt Sauce (Greek Yogurt [Cultured Grade A Skim Milk, Milk Protein Concentrate, Modified Corn Starch, Pectin, Vitamin D, Live And Active Cultures: Streptococcus Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidobacterium Lactis, L. Casei], Water, Modified Corn Starch, Dried Lemon, Sea Salt, Granulated Garlic), Cooked Gyro Meat (Beef, Lamb, Water, Bread Crumbs [Wheat Flour, Salt, Yeast], Diced Onions, Barley Flour, Soy Protein Concentrate, Salt, Spices, Dehydrated Onion, Carrageenan, Garlic Juice, Lemon Juice Concentrate [Lemon Juice Concentrate, Water], Spice Extractives, Disodium Inosinate And Disodium Guanylate), Feta Cheese ([Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [Anti-caking Agent]), Tomatoes, Red Onions, Spearmint.