Soup, Beef Pot Roast, Beef Pot Roast

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Brand Healthy Choice

UPC Code 050100402044

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1 cup (245g)

cup

Calories 110

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 10mg 3%

Sodium 470mg 20%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Soup, Beef Pot Roast, Beef Pot Roast are 65% in carbs, 13% in fat, and 23% in protein.

carbs: 65%

fat: 13%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Soup, Beef Pot Roast, Beef Pot Roast is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soup, Beef Pot Roast, Beef Pot Roast is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Broth, Potatoes, Water, Carrots, Seasoned (Beef, Water, Salt, Sodium Phosphate), Green Beans, Celery, Peas, Modified Corn Starch, Less Than 2% Of: Flavors, Sugar, Salt, Onions, Maltodextrin, Potassium Chloride, Autolyzed Yeast Extract, Caramel Color, Citric Acid, Spices, Lactic Acid, Disodium Inosinate And Guanylate.