Jazzy Jambalaya With Chicken, Sausage & Ham Soup, Jazzy Jambalaya With Chicken, Sausage & Ham
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UPC Code
051000211644
Data Source
USDA
Package Weight
18.6 oz/527 g
Serving Sizes
1 cup (240ml)
Calories
139
Total Fat
4g
5%
Saturated Fat
1g
5%
Cholesterol
24mg
8%
Sodium
790mg
34%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
2g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Jazzy Jambalaya With Chicken, Sausage & Ham Soup, Jazzy Jambalaya With Chicken, Sausage & Ham are
56% in carbs, 25% in fat, and 19% in protein.
carbs:
56%
fat:
25%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Jazzy Jambalaya With Chicken, Sausage & Ham Soup, Jazzy Jambalaya With Chicken, Sausage & Ham is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Jazzy Jambalaya With Chicken, Sausage & Ham Soup, Jazzy Jambalaya With Chicken, Sausage & Ham is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Stock, Tomato Puree (Water, Tomato Paste), Chicken Meat, Rice, Andouille Sausage (Pork, Water, Seasonings [Spices, Dextrose, Onion Powder, Garlic Powder], Salt, Hickory Char Oil [Soybean Oil, Natural Hickory Smoke Flavor], Sodium Nitrite), Diced Tomatoes In Tomato Juice, Celery, Cooked Ham Water Added (Pork, Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite), Contains Less Than 2% Of: Modified Food Starch, Green Peppers, Water, Cayenne Pepper Sauce (Cayenne Peppers, Vinegar, Salt, Garlic), Salt, Onions**, Spices (Includes Mustard), Sugar, Roasted Garlic**, Chicken Broth**, Flavoring (Includes Soy Lecithin), Carrots, Onions, Yeast Extract, Paprika, Soy Protein Isolate, Sodium Phosphate, Vegetable Oil, Chicken Fat, Garlic**, Cornstarch, Chicken**.
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