Saltie Public Food Database

Penne With Olive Oil Veggie Pasta

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Brand Birds Eye
UPC Code 014500017468
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283.5 g
Serving Sizes 1 1/4 cups (113g)
cup
Calories 160
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 25g 9%
Dietary Fiber 2g 7%
Sugars 1g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 1/4 cup of Penne With Olive Oil Veggie Pasta are 65% in carbs, 9% in fat, and 26% in protein.

carbs: 65%
fat: 9%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Penne With Olive Oil Veggie Pasta is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Penne With Olive Oil Veggie Pasta is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Lentil Zucchini Penne Pasta (Lentil Flour, Water, Zucchini), Water, Less Than 2% Of Extra Virgin Olive Oil, Corn Starch, Salt, Tara Gum.

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