Penne With Olive Oil Veggie Pasta
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UPC Code
014500017468
Data Source
USDA
Package Weight
10 oz/283.5 g
Serving Sizes
1 1/4 cups (113g)
Calories
160
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
25g
9%
Dietary Fiber
2g
7%
Sugars
1g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 1/4 cup of Penne With Olive Oil Veggie Pasta are
65% in carbs, 9% in fat, and 26% in protein.
carbs:
65%
fat:
9%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Penne With Olive Oil Veggie Pasta is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Penne With Olive Oil Veggie Pasta is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Lentil Zucchini Penne Pasta (Lentil Flour, Water, Zucchini), Water, Less Than 2% Of Extra Virgin Olive Oil, Corn Starch, Salt, Tara Gum.
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