Chocolate Chip Cookie Whole Nutrition Bars
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UPC Code
722252385215
Data Source
USDA
Package Weight
10.14 oz/288 g
Serving Sizes
1 bar (48g)
Calories
200
Total Fat
8g
10%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
26g
9%
Dietary Fiber
3g
11%
Sugars
8g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Chocolate Chip Cookie Whole Nutrition Bars are
50% in carbs, 35% in fat, and 15% in protein.
carbs:
50%
fat:
35%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Cookie Whole Nutrition Bars is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Cookie Whole Nutrition Bars is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Grain Blend (Rolled Oats*, Soy Protein Isolate, Roasted Soybeans*, Rice Flour*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Almond Butter*, High Oleic Sunflower Oil*, Chicory Fiber Syrup, Vegetable Glycerin, Palm Kernel Solids*, Almonds*, Cocoa*, Palm Kernel Oil, Natural Flavors, Unsweetened Chocolate*, Sea Salt, Soy Lecithin*, Cocoa Butter*, Cinnamon*, Mixed Tocopherols (Antioxidant).
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