Peanut Butter Dark Chocolate Chunk Whole Nutrition Bars

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Brand Luna

UPC Code 722252450043

Data Source USDA

Nutrition Facts

Package Weight 8.88 oz/252 g

Serving Sizes 1 bar (42g)

bar

Calories 180

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 5g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Peanut Butter Dark Chocolate Chunk Whole Nutrition Bars are 41% in carbs, 44% in fat, and 15% in protein.

carbs: 41%

fat: 44%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Dark Chocolate Chunk Whole Nutrition Bars is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Dark Chocolate Chunk Whole Nutrition Bars is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Grain Blend (Soy Protein Isolate, Organic Rolled Oats, Organic Rice Flour), Organic Tapioca Syrup, Organic Peanuts, Organic Peanut Butter, Organic Dried Cane Syrup, Organic High Oleic Sunflower Oil, Chicory Fiber Syrup, Organic Unsweetened Chocolate, Vegetable Glycerin, Natural Flavors, Sea Salt, Organic Cocoa Butter, Soy Lecithin, Organic Vanilla Extract, Mixed Tocopherols (Antioxidant). Vitamins & Minerals: Dicalcium Phosphate, Calcium Carbonate, Ascorbic Acid (Vit. C), Ferrous Fumarate (Iron), Niacinamide (Vit. B3), Dl-alpha Tocopheryl Acetate (Vit. E), Beta Carotene (Vit. A), Pyridoxine Hydrochloride (Vit. B6), Riboflavin (Vit. B2), Thiamine Mononitrate (Vit. B1), Ergocalciferol (Vit. D2), Folic Acid, Cyanocobalamin (Vit. B12).