Protein Bar, Chocolate Cherry Almond

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Brand Luna

UPC Code 722252333049

Data Source USDA

Nutrition Facts

Package Weight 19.08 oz/540 g

Serving Sizes 1 bar (45g)

bar

Calories 180

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 5mg 2%

Sodium 150mg 7%

Total Carbohydrate 20g 7%

Dietary Fiber 3g 11%

Sugars 14g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Protein Bar, Chocolate Cherry Almond are 43% in carbs, 29% in fat, and 28% in protein.

carbs: 43%

fat: 29%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Bar, Chocolate Cherry Almond is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Bar, Chocolate Cherry Almond is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Protein Isolate, Organic Cane Syrup, Organic Dried Cane Syrup, Palm Kernel Oil, Inulin (Chicory Extract), Vegetable Glycerin, Almonds, Macadamia Nut Butter, Cocoa, Dried Cherries, Whey Protein Concentrate, Natural Flavors, Soy Lecithin, Salt, Tapioca Starch, Organic Vanilla Extract. Vitamins & Minerals:calcium Carbonate, Ascorbic Acid (Vit. C), Tocopheryl Acetate (Vit. E), Ferric Orthophosphate (Iron), Beta Carotene (Vit. A), Niacinamide (Vit. B3), Folic Acid (Vit. B9), Cyanocobalamin (Vit. B12), Ergocalciferol (Vit. D2), Thiamine Mononitrate (Vit. B1), Riboflavin (Vit. B2), Pyridoxine Hydrochloride (Vit. B6).