Whole Nutrition Bar, Honey Salted Peanut

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Brand Luna

UPC Code 722252200723

Data Source USDA

Nutrition Facts

Package Weight 25.35 oz/720 g

Serving Sizes 1 bar (48g)

bar

Calories 200

Total Fat 8g 10%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 24g 9%

Dietary Fiber 3g 11%

Sugars 8g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Whole Nutrition Bar, Honey Salted Peanut are 46% in carbs, 35% in fat, and 19% in protein.

carbs: 46%

fat: 35%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Nutrition Bar, Honey Salted Peanut is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Nutrition Bar, Honey Salted Peanut is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Grain Blend (Soy Protein Isolate, Organic Rice Flour, Organic Rolled Oats, Oats, Soy Flour, Organic Milled Flaxseed), Organic Brown Rice Syrup, Organic Dried Cane Syrup, Organic Peanuts, Organic Peanut Butter, Inulin (Chicory Extract), Organic Honey, Vegetable Glycerin, Organic Palm Kernel Solids, Natural Flavors, Organic Sunflower Oil, Palm Kernel Oil++, Organic Peanut Flour, Sea Salt, Organic Soy Flour, Organic Soy Lecithin, Organic Vanilla Extract, Mixed Tocopherols (Antioxidant). Vitamins & Minerals: Dicalcium Phosphate, Calcium Carbonate, Ascorbic Acid (Vit. C), Ferrous Fumarate (Iron), Niacinamide (Vit. B3), Dl-alpha Tocopheryl Acetate (Vit. E), Beta Carotene (Vit. A), Pyridoxine Hydrochloride (Vit. B6), Riboflavin (Vit. B12), Thiamine Mononitrate (Vit. B1), Ergocalciferol (Vit. D2), Folic Acid, Cyanocobalamin (Vit. B12).