Saltie Public Food Database

Almond Butter Filled Fruit & Nut Bar

🥜
Brand Luna
UPC Code 722252255204
Data Source USDA

Nutrition Facts

Package Weight 1.41 oz/40 g
Serving Sizes 1 bar (40g)
bar
Calories 170
Total Fat 9g 12%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 23g 8%
Dietary Fiber 3g 11%
Sugars 17g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Almond Butter Filled Fruit & Nut Bar are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%
fat: 44%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Almond Butter Filled Fruit & Nut Bar is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almond Butter Filled Fruit & Nut Bar is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Date Paste, Organic Almond Butter, Organic Unsweetened Chocolate, Organic Rice Starch, Organic Dried Cane Syrup, Organic Palm Oil, Organic Coconut, Organic Cashew Butter, Sea Salt, Organic Cocoa Butter, Organic Peanut Butter, Natural Flavors, Sunflower Lecithin, Mixed Tocopherols (Antioxidant), Organic Soy Lecithin, Organic Vanilla Extract.

Also by Luna

Other Foods