Natural Hot Breakfast Burrito

🌯

Brand Rico

UPC Code 653660011079

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 6 oz (170g)

Calories 291

Total Fat 15g 19%

Saturated Fat 5g 25%

Cholesterol 20mg 7%

Sodium 971mg 42%

Total Carbohydrate 43g 16%

Dietary Fiber 4.1g 15%

Sugars 1g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of Natural Hot Breakfast Burrito are 46% in carbs, 36% in fat, and 17% in protein.

carbs: 46%

fat: 36%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Natural Hot Breakfast Burrito is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Natural Hot Breakfast Burrito is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour (Unbleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Enzyme (Improves Yeast Baking), Folic Acid), Eggs, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color), Powdered Cellulose), Soybean Oil, Pinto Beans, Sun-dried Chili Peppers, Salt, Onions, Baking Powder (Sodium Acid Pyrophosphate, Bicarbonate Of Soda. Cornstarch, Acid Phosphate Of Calcium) & Garlic.