Autumn Striped Spritz Cookies

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Brand Cookies United

UPC Code 037695797045

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 1 cookie (15g)

Calories 80

Total Fat 5g 6%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 8g 3%

Dietary Fiber 0g 0%

Sugars 4g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Autumn Striped Spritz Cookies are 40% in carbs, 56% in fat, and 5% in protein.

carbs: 40%

fat: 56%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Autumn Striped Spritz Cookies is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Autumn Striped Spritz Cookies is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil Shortening, Sugar, Margarine (Palm Oil, Water, Salt, Vegetable Mono- And Diglycerides, Soy Lecithin, Preservatives {Sodium Benzoate, Citric Acid}, Artificial Flavor, Beta-carotene {Color}, Vitamin A Palmitate), Egg Whites, Palm Kernel And Hydrogenated Palm Oil, Natural Cocoa, Cocoa Processed With Alkali, Whey Powder (Milk), Natural & Artificial Flavors (Contains Milk), Yellow 5, Yellow 6, Red 3, Red 40, Salt, Eggs, Corn Syrup Solids, Cassava Starch, Sorbitan Tristearate, Glycerol, Soy Lecithin As An Emulsifier, Gum Arabic.